May is Mental Health Awareness Month. We have compiled a list of mental health resources for you to read, watch or listen to for mental wellness practices that you can incorporate into your daily life.
Books & Apps
Our
experts recommended a variety of booksto help that provide tips to help with mental health challenges.
We’ve also
compiled a list of appsto use to encourage healthy habits, guided meditation, fitness and more.
Articles
We’ve shared a variety of tips and tools in
Chicago REALTOR® Magazine. Check out the reads below!
Webinar
Replay our virtual event that featured experts sharing their tips for mental health and wellness.